Make time for you.

See what's on the floor, in PT and in classes at AfroPulse today.

All times are Qatar time (Asia/Qatar).

• 07:00–07:45

  Lower bodyAfroPulse Circuit & HIIT

  Moncef Rekik

  Spaces available

• 07:00–08:00

  Personal training

  Michael Nwosu · Upper body

  Spaces available

• 07:00–08:00

  Personal training

  Ndey haddy Sonko · Legs

  Spaces available

• 08:00–08:45

  Leg DayGroup Strength & Conditioning

  Moncef Rekik

  Spaces available

• 08:00–09:00

  Personal training

  Ndey haddy Sonko · Legs

  Spaces available

• 08:00–09:00

  Personal training

  Michael Nwosu · Upper body

  Spaces available

• 09:00–09:45

  CoreDumbbell Groove

  Moncef Rekik

  Drop-in QAR 100.00

  Spaces available

• 09:00–10:00

  Personal training

  Ndey haddy Sonko · Legs

  Spaces available

• 09:00–10:00

  Personal training

  Michael Nwosu · Upper body

  Spaces available

• 09:00–10:00

  Personal training

  Ronnie Makanga · upper body

  Spaces available

• 10:00–10:45

  Leg DayGroup Strength & Conditioning

  Ndey haddy Sonko

  Spaces available

• 10:00–11:00

  Personal training

  Michael Nwosu · Legs

  Spaces available

• 10:00–11:00

  Personal training

  Ronnie Makanga · Upper body

  Spaces available

• 11:00–11:45

  Lower bodyAfroPulse Circuit & HIIT

  Ndey haddy Sonko

  Spaces available

• 11:00–12:00

  Personal training

  Michael Nwosu · Legs

  Spaces available

• 11:00–12:00

  Personal training

  Ronnie Makanga · Upper body

  Spaces available

• 12:30–13:30

  Women only

  Personal training

  Ndey haddy Sonko · Legs

  Spaces available

• 13:30–14:15

  Women only

  Lower bodyAfroPulse Circuit & HIIT

  Ndey haddy Sonko

  Spaces available

• 13:30–14:30

  Women only

  Personal training

  Fadzai Muponi · Legs

  Spaces available

• 14:30–15:15

  Women only

  CoreDumbbell Groove

  Fadzai Muponi

  Drop-in QAR 100.00

  Spaces available

• 14:30–15:30

  Women only

  Personal training

  Ndey haddy Sonko · Legs

  Spaces available

• 16:00–17:00

  Personal training

  Michael Nwosu · Legs

  Spaces available

• 16:00–16:45

  Leg DayGroup Strength & Conditioning

  Ronnie Makanga

  Spaces available

• 17:00–17:45

  Lower bodyAfroPulse Circuit & HIIT

  Moncef Rekik

  Spaces available

• 17:00–18:00

  Personal training

  Ronnie Makanga · Legs

  Spaces available

• 17:00–18:00

  Personal training

  Michael Nwosu · Upper body

  Spaces available

• 18:00–19:00

  Personal training

  Moncef Rekik · Legs

  Spaces available

• 18:00–19:00

  Personal training

  Michael Nwosu · Upper body

  Spaces available

• 18:00–18:45

  Leg DayGroup Strength & Conditioning

  Ronnie Makanga

  Spaces available

• 18:00–19:00

  Personal training

  Fadzai Muponi · Gym program: Lower A · Squat

  Spaces available

• 19:00–20:00

  Personal training

  Michael Nwosu · Upper body

  Spaces available

• 19:00–19:45

  Leg DayGroup Strength & Conditioning

  Fadzai Muponi

  Spaces available

• 19:00–20:00

  Personal training

  Moncef Rekik · Legs

  Spaces available

• 20:00–20:45

  Lower bodyAfroPulse Circuit & HIIT

  Moncef Rekik

  Spaces available

• 20:00–21:00

  Personal training

  Michael Nwosu · Upper body

  Spaces available

• 20:00–21:00

  Personal training

  Fadzai Muponi · Legs

  Spaces available

• 21:00–21:45

  Lift OffDumbbell Groove

  Moncef Rekik

  Drop-in QAR 100.00

  Spaces available

• 21:00–22:00

  Personal training

  Fadzai Muponi · Legs

  Spaces available